Sciatica - Pain Management
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There are six intervertebral discs between the vertebrae in the lumbar spine. The discs are made up of strong connective tissue. Their tough outer layer is called the annulus fibrosus. Their gel-like center is called the nucleus pulposus. The discs and two small spinal facet joints connect one vertebra to the next. The discs and joints allow movement and provide stability. The discs also act as a shock-absorbing cushion to protect the lumbar vertebrae.
The opening in the center of each vertebra forms the spinal canal. Your spinal cord and spinal nerves travel through the protective spinal canal. The sciatic nerve is formed by several nerve roots that exit the spinal cord in the lumbar spine and sacral region and travels downward through our buttocks, the back of our thighs, through our legs, and into our feet. The sciatic nerve controls the muscles in the back of our knee and lower leg. It also is responsible for sensation or feeling in the back of our thigh, the calf in our lower leg, and the bottom of our foot.
Spinal Stenosis is a condition in which one or more areas of the spine are narrowed. The roots of the sciatic nerve may be compressed if the spinal canal or openings in the vertebrae where the nerves branch out from are narrowed. There are many causes of Spinal Stenosis. It is most frequently caused by the gradual degeneration of the spine during the aging process.
Arthritic changes, such as from Osteoarthritis, can cause the vertebral bone cartilage to gradually wear away. Spondylolisthesis is a condition in which a vertebra degenerates so much that it shifts forward and out of alignment. This can result in pressure on the roots of the sciatic nerve, muscle spasms, and changes in the way you walk. Arthritis can also trigger an abnormal overgrowth of bone. Bone spurs, abnormal bone growths, can grow into the spinal canal and vertebral joints, compressing the sciatic nerve.
Changes in the intervertebral discs can also cause Sciatica. Degenerative Disc Disease is a condition that develops most frequently in the lower back. As we age, our discs lose water content. Our discs can become shorter, less flexible, and less effective as cushions between the vertebrae. This decreases the space between the vertebrae, affects the structure of the spine, and can put pressure on the roots of the sciatic nerve.
A Herniated Disc occurs when the outer disc layer ruptures and the inner contents, the nucleus pulposus, come out of the disc. If the inner contents of a herniated disc extend into the spinal canal, it can cause pressure on the nerve roots. When the inner contents come in contact with the nerve, a chemical reaction occurs. It irritates the nerve root and causes it to swell, resulting in pain.
You may feel burning pain, tingling, weakness, or numbness in your calf, foot, or toes. The pain or weakness may be so bad that you cannot move your foot, bend your knee, or walk. You may have difficulty moving from a seated position to standing up because of shooting pain. Additionally, your pain may become worse when you sneeze, laugh, cough, bend backwards, or have a bowel movement.
In rare cases, the loss of bowel and bladder control accompanied by significant arm or leg weakness indicates a possible serious problem. If you experience these symptoms, you should seek immediate medical attention.
Your doctor may order imaging studies to identify the location, source, and extent of your sciatic nerve compression. Your doctor will order X-rays to see the condition of the vertebrae in your spine and to identify narrowed discs or thickened facet joints. Sometimes doctors inject dye into the spinal column to enhance the X-ray images in a procedure called a myelogram. A myelogram can indicate if there is pressure on your nerve roots from herniated discs, bone spurs, or tumors.
A bone scan may be used to show fractures, tumors, infections, or arthritis. A bone scan requires that you receive a small harmless injection of a radioactive substance several hours before your test. The substance collects in your bones in areas where the vertebrae is breaking down bone or repairing it.
Your doctor may also order Computed Tomography (CT) scans or Magnetic Resonance Imaging (MRI) scans to get a better view of your spinal structures. CT scans provide a view in layers, like the slices that make up a loaf of bread. The CT scan shows the shape and size of your spinal canal and the structures in and around it. The MRI scan is very sensitive. It provides the most detailed images of the discs, ligaments, spinal cord, nerve roots, or tumors. X-rays, myelograms, bone scans, CT scans, and MRI scans are painless procedures and simply require that you remain motionless while a camera takes the pictures.
Nerve conduction studies may reveal how the sciatic nerve is working. Doctors commonly use a Nerve Conduction Velocity (NCV) test. During the study, your sciatic nerve is stimulated in one place and the amount of time it takes for the message or impulse to travel to a second place is measured. Your doctor will place sticky patches with electrodes on your skin that covers the sciatic nerve. The NCV test may feel uncomfortable, but only during the time that the test is conducted.
An Electromyography (EMG) test is often done at the same time as the NCV test. An EMG measures the impulses in the muscles to identify nerve and muscle problems. Healthy muscles need impulses to perform movements. Your doctor will place fine needles through your skin and into the muscles that the sciatic nerve controls. Your doctor will be able to determine the amount of impulses conducted when you contract your muscles. The EMG may be uncomfortable and your muscles may remain a bit sore following the test.
TreatmentMost people with Sciatica are successfully treated with non-surgical methods aimed at relieving pain and pressure on the sciatic nerve or its roots. Initially, your doctor may advise you to rest to help relieve the pain. Over-the-counter medication or prescription medication may be used. If your symptoms do not improve significantly with these medications, your doctor may inject your sciatic nerve roots with steroid medication.
Your doctor may recommend that you participate in physical therapy. Your therapists can provide treatments to reduce pain, muscle spasms, and loss of motion. The therapists will show you exercises to stretch and strengthen your muscles. Aquatic therapy may be helpful because the warm water environment may ease discomfort and allow exercises to be done with less stress on your body.
RecoveryRecovery from surgery depends on the type of surgery that you received. Your physician will let you know what to expect. Individuals typically participate in physical therapy following surgery. Physical therapy exercises will help strengthen your back and leg muscles. Overall, most individuals achieve good results with surgery and are able to resume their regular lifestyles.
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This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.
The iHealthSpot patient education library was written collaboratively by the iHealthSpot editorial team which includes Senior Medical Authors Dr. Mary Car-Blanchard, OTD/OTR/L and Valerie K. Clark, and the following editorial advisors: Steve Meadows, MD, Ernie F. Soto, DDS, Ronald J. Glatzer, MD, Jonathan Rosenberg, MD, Christopher M. Nolte, MD, David Applebaum, MD, Jonathan M. Tarrash, MD, and Paula Soto, RN/BSN. This content complies with the HONcode standard for trustworthy health information. The library commenced development on September 1, 2005 with the latest update/addition on February 16, 2022. For information on iHealthSpot’s other services including medical website design, visit www.iHealthSpot.com.