Don F. Mills, MD
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Myofascial Release

  • Introduction
  • Treatment

Introduction

Myofascial release is a rehabilitation treatment that can relieve pain and relax muscles and tissue.  Myo is the prefix for muscle, and fascial refers to the smooth tough tissue that covers them.  When muscles are injured or strained, both the muscles and fascia tighten, causing pain.  Myofascial release is a technique used by physical and occupational therapists to stretch tight and sore areas to relieve pain, restore tissue health, increase motion, and improve function.  Myofascial release is a form of soft tissue manipulation; it is not the same thing as massage.

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Treatment

Your doctor can refer you to a physical or occupational therapist that provides myofascial release.  At your initial evaluation, your therapist will ask you about your symptoms and medical history.  The therapist will examine your posture and joint movement.  Tell your therapist where you experience pain.  Your therapist will be able to feel areas that are tight and possibly cause discomfort.
 
Your therapist will apply gentle pressure and stretch to restricted areas.  When the tissue relaxes, the therapist will apply an increased amount of pressure and stretch.  This process is repeated until an area is completely relaxed.  You may need more than one treatment session.
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This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.

The iHealthSpot patient education library was written collaboratively by the iHealthSpot editorial team which includes Senior Medical Authors Dr. Mary Car-Blanchard, OTD/OTR/L and Valerie K. Clark, and the following editorial advisors: Steve Meadows, MD, Ernie F. Soto, DDS, Ronald J. Glatzer, MD, Jonathan Rosenberg, MD, Christopher M. Nolte, MD, David Applebaum, MD, Jonathan M. Tarrash, MD, and Paula Soto, RN/BSN. This content complies with the HONcode standard for trustworthy health information. The library commenced development on September 1, 2005 with the latest update/addition on February 16, 2022. For information on iHealthSpot’s other services including medical website design, visit www.iHealthSpot.com.

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  • Home
  • Meet Dr. Mills
  • Request an Appointment
  • Patient Portal
  • Physician Referrals
  • Contact Us
  • Privacy Policy
  • Sitemap
  • Our Services
  • Interventional Pain Management
  • Multispecialty Care
  • Spinal Cord Stimulation
  • Cervical Epidural Steroid Injections
  • Facet Block
  • Radio Frequency Ablation
  • Selective Nerve Root Block
  • Lumbar Epidural Steroid Injections
  • Trigger Point Injections
  • Botox for Pain
  • Non-surgical Solutions
  • Ultrasound Guided Joint Injections
  • Our Specialties
  • Arm & Leg Pain
  • Arthritis and Bursitis
  • Back Pain
  • Chronic Pain
  • Fibromyalgia
  • Foot & Ankle Pain
  • Headache
  • Low Back Pain
  • Migraine
  • Myofascial Pain
  • Neck Pain
  • Reflex Sympathetic Dystrophy


Don F. Mills, MD
113 Waterworks Way, Suite 210
Irvine, CA 92618
Tel: (949) 502-5777
Fax: (949) 502-5778

Copyright © Don F. Mills, MD. All rights reserved.

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Don F. Mills, MD, offers highly specialized pain management care including: Cervical Epidural Steroid Injections, Lumbar Epidural Steroid Injections, Trigger Point Injections, ​​​​​​​Ultrasound Guided Joint Injections, ​​​​​​​Botox for Pain, ​​​​​​​Facet Block, Selective Nerve Root Block, Multispecialty Care, Spinal Cord Stimulation, Interventional Pain Management, Non-surgical Solutions, Arm & Leg Pain, Arthritis & Bursitis, Back Pain, Chronic Pain, Fibromyalgia, Foot & Ankle Pain, Headache, Low Back Pain, Migraines, Myofascial Pain, Neck Pain, Reflex Sympathetic Dystrophy in Irvine California.

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